Portfolio Lab
Macro Preview

What does the economy mean for your portfolio?

The macro dashboard shows growth, inflation, interest rates and the labor market as long time series and marks recessions. The regime analysis works out how your portfolios did in recessions, inflation phases and rate cycles.

Create a free accountSign in

Free during the beta, no ads and no subscription. Once you sign in, this page opens the tool.

How it works

With an account the dashboard loads the official time series for the US, the euro area and Germany: GDP, industrial production, inflation and core inflation, the policy rate, the money market rate and the 10-year yield, unemployment and sentiment. Tiles show the latest value and the change from a year earlier; recessions are shaded gray.

From these series Portfolio Lab derives regimes: recession (two quarters of falling GDP), business cycle clock (sentiment above or below average, rising or falling), inflation bands, rate phases and the shape of the yield curve. An inverted yield curve, with short rates above long rates, is often seen as a sign of a coming recession.

The regime analysis maps your portfolios' monthly returns onto these phases and computes return, volatility and the worst month for each regime. You see whether your portfolio mainly earns in good times and how much it suffers in a downturn. The regimes are determined after the fact, so they describe the past and are not a signal.

What a result looks like

Sample data

Made-up sample data, no real prices and no recommendation. Calculated with the same methods as the tool itself.

Inputs in this example

Locked: you can't change the inputs in the preview.

Region
Sample country
Period
01/2006 to 12/2025
Regime
Recession
Lag
0 months
Portfolios
Global equities, 60/40, Diversified

Run your own numbers with a free account Your own inputs, real data and every setting.

Create account
Inflation1.7 %
Core inflation (excl. energy and food)1.4 %
Policy rate1.50 %
Government bonds 10y3.18 %
Yield curve: 10y minus money market1.61 pp
Unemployment rate6.6 %
Real GDP y/y1.7 %
Economic sentiment98.7

Sample data as of 12/2025. Change from a year earlier: Inflation +0.1, Core inflation (excl. energy and food) +0.2, Policy rate -0.25, Government bonds 10y -0.40, Yield curve: 10y minus money market -0.11, Unemployment rate -0.2, Real GDP y/y +0.2, Economic sentiment -1.7.

Situation at the end of the sample data

Regimes from the last values of the made-up series (12/2025); not the current situation.

RegimeStatesinceMonths
Recessionno recession07/202066
Business cycle clockRecovery12/20251
Inflation0–2%09/20254
Rate phasessideways07/20256
Yield curvenormal02/202423
Growth and inflationGoldilocks12/20251

Inflation y/y (%)

Sample country, gray: recessions.

InflationCore inflation (excl. energy and food)

Policy rate, money market and 10-year yield (%)

Sample country, gray: recessions.

Policy rateMoney market rateGovernment bonds 10y

Return p.a. by regime

Monthly portfolio returns from 01/2006 to 12/2025; geometric mean of the months in the regime, annualized.

Global equities60/40Diversified
RegimePortfolioMonthsReturn p.a.Volatility p.a.Worst month
RecessionGlobal equities15-18.0%7.6%-6.2%
Recession60/4015-8.2%5.0%-3.7%
RecessionDiversified15-8.7%5.2%-4.1%
no recessionGlobal equities2259.0%14.5%-10.5%
no recession60/402256.9%8.7%-5.9%
no recessionDiversified2257.1%9.7%-7.2%

Few months in: Recession. Read the results there with caution.

Assumptions: “Sample country” is entirely made up: growth, inflation, rates, the labor market and sentiment follow an invented business cycle with two recessions, the policy rate a simple rate rule. Technical recession (two quarters of falling GDP), regimes determined after the fact, no delay. Portfolios built from the made-up building blocks, rebalanced monthly.

Frequently asked questions

What is a technical recession?

When real GDP shrinks for two quarters in a row. For the US, Portfolio Lab instead uses the official dating by business cycle researchers, which also looks at jobs and incomes.

What does an inverted yield curve mean?

The 10-year government bond yield is below the money market rate. This happens when investors expect falling rates, often because the economy is cooling. In the past an inverted curve came before many recessions, but not all of them.

What does the regime analysis show?

How your portfolios did in different phases, e.g. in recessions compared with all other months. The return p.a. is the geometric mean of the months in the regime, annualized.

Can I trade on the regimes?

Only with care. Recessions are often confirmed months later, and data get revised afterwards. In the tool you can set a delay so that only what had already been published at the time counts.

Learn more in the knowledge base

Run it with your own portfolios

Create an account, confirm your email and use this tool with real prices and your own ETFs.

Price
Free during the beta
Data
Prices, interest rates, inflation and factors from public sources
Privacy
Servers in the EU, no ads, statistics without cookies
Devices
Computer and phone, everything saved in your account

All numbers and charts on this page are based on made-up sample data, not on real prices. Not investment advice: results in Portfolio Lab are model calculations based on historical data and your inputs. Past performance is not a reliable indicator of future results.